Horse Rider Yoga- Class Six~ Bent Willow Poses Digital Download

Your head position can influence your horse, one slight tilt and your balance changes. These poses are great for improving head position awareness. They are also super effective in targeting specific areas of tension in neck and shoulders.

• Improves elasticity and flexibility of neck
• Reduces head and neck tension
• Reduces tension in shoulders
• Improve awareness head position
• Improves awareness of shoulder position